Client Testimonials
"I signed up for Paula's 10 week course after months of illness & stress as I needed to do something positive. I've just completed the first 10 weeks & immediately signed up for another 10 weeks. As well as the 1-2-1 session each week, Paula designed an exercise programme taking into account my specific injuries & concerns (in my case knee operations & asthma) that was easy to follow at home. At the end of the 10 weeks, I had lost 4% body fat & am about to go down a dress size.

I am fitter, happier & more motivated which is having a beneficial affect on my health. Paula is great fun to work with hugely supportive. I was slightly nervous of taking on a personal trainer, but it as been 100% worth it & the benefits speak for themselves"


"Paula is a pleasure to work with, never losing enthusiasm for the job in hand!  She never fails to impress me with her detailed knowledge of the workings of the human body - I learn something new from her every week.  Paula makes it all just great fun; she constantly changes the routines which means you are never bored.  Paula works with you through all the difficult areas, and I've had plenty, and never allows you to become despondent.  Not only is Paula great fun, but she gets the job done - I cannot recommend her highly enough."

 

"Paula has been inspirational in getting me fit and active; her encouraging and motivating style has taken me from lazy and overweight to being keen to get outdoors and enjoy the aspects of life that fitness brings. My individual training programme took into account the things that mattered to me, and I was delighted as I achieved each of my goals. Paula has been totally supportive throughout my journey and I can wholeheartedly recommend her professional and effective approach. The time I have spent training with her has been truly life changing, thank you Paula."

 

"I have just joined Star Jump running club, which was founded by Paula Gibson, i would just like to say how much i have enjoyed myself and how much she has encouraged my motivation. I am now running all the time and improving every week i would highly recommend this to any ladies wanting to improve their fitness. Excellent work Paula, carry on the good work."

 

"I would personally like to recommend Miss Paula Gibson to anyone suffering from sports injuries. Students from the Ohdokwan Black Belt academy have received treatment and therapy that has helped them get back on track to the road of recovery!"