Star Jump Personal Training provides a freelance personal training & sports massage service, traveling to Andover, Salisbury, Southampton, The New Forest & Winchester.
Personal Training
Individual personal training sessions are available for £30 an hour.
However, for you to see results & achieve your goals a 10 week personal training programme is recommended. This consists of one personal training session a week & your own unique exercise programme for you to work on for the rest of the week when I'm not training you. It also includes 2 review sessions to see how well we are achieving your goals.
Star Achievement Package £300
This includes: 10 x 60 minute personal training sessions
2 Goal Review Sessions
Nutritional advice & food diary analysis
If you wish to train with a partner, & you have similar goals, then I can train you both together, this would be at a cost of £40 per hour.
Sports Massage
Individual sessions are £30 and can last for 30 minutes to an hour depending on the reason for the massage.
I can travel to your sports club or place of work to do a series of sports massage sessions at lunchtime or before or after an event. Please call me to discuss a quotation.
Payment Policy Payment must be made by the end of each session by either cash or cheque made payable to Star Jump Personal Training.
Cancellation Policy 24 hours notice is required for cancellations, otherwise I will ask for 50% of the value of the session. Equipment Needs I will provide all the equipment that you will need for the session. All you will need is some comfortable sports wear, a good pair of trainers, a towel & a drink to keep you hydrated.
Location I live near Salisbury & will travel to Andover, Salisbury, Southampton, The New Forest and Winchester.